Isn’t it interesting that you can find one expert proving left and right that we don’t need carbs and another shouting the benefits of carb loading before a race. You hear about vaccinations, chiropractic philosophy vs. medical philosophy, Paleo lifestyles, HMO, and while one source proves one theory, another, just as convincing, proves the complete opposite.
Well we are not experts! This blog is our own opinions and experiences. We don’t have any medical or psychological degrees and we don’t have all the answers. After all, these are all just theories.