Our clients tell us... "Jonathan & Charlotte are by far the best for stress relief, I’ve never felt such peace" ~Taras

Featured In - Wellness Theory
Wellness Theory Accreditations
Wellness Theory Publication Features
 
 

It’s not always about feeling the need
to punch a wall or scream into a
pillow.

Sometimes it’s the sinking feeling you
get when you feel like you’re best isn’t
enough. 

IF YOU’RE READY TO ELIMINATE STRESS, LEVERAGE YOUR WELLNESS AND LIVE A MEANINGFUL LIFE…

 

IF YOU’RE READY TO ELIMINATE STRESS, LEVERAGE YOUR WELLNESS AND LIVE A MEANINGFUL LIFE…

IF YOU’RE READY TO ELIMINATE STRESS, LEVERAGE YOUR WELLNESS

AND LIVE A MEANINGFUL LIFE…

 

It throws up all sorts of daily challenges like:

Struggling to feel emotionally stable,

balanced and at peace

Inability to be consistent in healthy

behaviours like nutrition, exercise and

sleep

Feeling disconnected from ourselves

and others

Lacking confidence and motivation to

act on what we want

 
 
 
 

FIND OUT WHAT HAPPENS WHEN WE LET GO OF UNHEALTHY STRESS AND LEVERAGE

OUR WELLNESS...

“I used to be anxious and worried which led to insomnia. I was exhausted from pleasing everyone else that I’d lost sight of who I was. Now I sleep soundly feeling content, thriving towards my goal of opening a nursery for young children in my community”

 

Rosie Beer

“I’m an ex-military man, who was suffering from PTSD, bankruptcy, grief, addiction and chronic stress. Fast forward to now I’m at peace with myself. I’m now the proud founder of Kaizen Mindset UK where I support other men in mental and physical health.”

 

Darren Holmes 

“I was lacking clarity and belief in myself which meant I couldn’t implement everything I wanted for my business and my health. But now I’m feel stronger, energised and everything is easier. I’m transitioning from senior contract engineer to a pioneering coach for women in the Middle East”

 

Ahlam Al Tauqi

OUR CLIENT’S STORIES SPEAK FOR THEMSELVES…

FIND OUT WHAT HAPPENS WHEN WE LET GO OF

UNHEALTHY STRESS AND LEVERAGE OUR WELLNESS...

“I used to be anxious and worried which led to insomnia. I was exhausted from pleasing everyone else that I’d lost sight of who I was. Now I sleep soundly feeling content, thriving towards my goal of opening a nursery for young children in my community”

 

Rosie Beer

“I’m an ex-military man, who was suffering from PTSD, bankruptcy, grief, addiction and chronic stress. Fast forward to now I’m at peace with myself. I’m now the proud founder of Kaizen Mindset UK where I support other men in mental and physical health.”

 

Darren Holmes 

“I was lacking clarity and belief in myself which meant I couldn’t implement everything I wanted for my business and my health. But now I feel stronger, energised and everything is easier. I’m transitioning from senior contract engineer to a pioneering coach for women in the Middle East”

 

Ahlam Al Tauqi

OUR CLIENT’S STORIES SPEAK FOR THEMSELVES…